WHAT IS SUMMER12?

A 12-week elite coaching experience built to push your limits and forge your ultimate transformation—culminating in an optional high-end professional photoshoot that captures and encapsulates your progress.

With next-level guidance, fully customised plans, and relentless support, SUMMER12 is your opportunity to rise, redefine yourself, and get in the best shape of your life.

WHAT'S INCLUDED?

PERSONALISED NUTRITION PROGRAMME
Built around your preferences, to suit your lifestyle.

CUSTOMISED TRAINING PROGRAMME
Crafted for you, with the kit you have available to you.

WEEKLY CHECK-INS & FEEDBACK
Check-in weekly with your coach to ensure adherence and progress!

£5000 Cash prize
Awarded for the best transformation

This Is Your Moment

Step Into the Fire and Come Out Transformed

You’ve made excuses. You’ve played it safe. But now, it’s time to do something different—something that demands more. Defiant isn’t just a program; it’s a commitment to becoming the version of yourself you know is buried beneath the surface.

No more waiting. No more holding back. Join the elite. Earn your transformation. And walk away with results—and photos—that speak for themselves.

This is Defiant. Are you in?

Join The Program! Coaching + 3 LFG